Oct 16, 2026
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2 min read
Plus the cold room question, answered with 162 scans.
Oct 15, 2026
11 trials, 1,250 adults, and CRP fell at p = 0.0002.
Oct 14, 2026
A Niigata University lab tested lifting, holding, and lowering. Only one worked.
Oct 13, 2026
3 min read
A Basel lab's drug raised calorie burn 358 kcal a day, but cold lit the scan.
Oct 12, 2026
EPA plus DHA at 1.25 grams a day. The trial ran ages 40 to 85.
Oct 9, 2026
One week later, only one group still had the edge. Plus fish oil’s catch and the hobby that won.
